2nd May 2009 | NSW, Australia
EN

TriNSW Club Champs (2009)

Nigel EMMERSON (#558)
Finished
GUN TIME:  01:54:58
Place
226  OF 732
Male
202  OF 494
45-49
18  OF 54

Swim 00:20:05 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:20:05 00:20:05 96 84 8 2.98 / 20:05

Cycle 00:57:55 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30km 00:57:55 01:18:02 252 229 20 31.07 / 01:55

Run 00:36:53 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.6km 00:11:54 01:29:57 - - - 13.09 / 04:34
Run 5.4km 00:12:07 01:42:06 - - - 13.47 / 04:27
Run 8km 00:12:50 01:54:56 333 270 29 13.01 / 04:36