2nd May 2009 | NSW, Australia
EN

TriNSW Club Champs (2009)

Luke COWAN (#472)
Finished
GUN TIME:  02:31:29
Place
693  OF 732
Male
479  OF 494
40-44
80  OF 82

Swim 00:27:25 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1km 00:27:25 00:27:25 637 454 73 2.18 / 27:25

Cycle 01:16:10 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30km 01:16:10 01:43:37 700 483 81 23.62 / 02:32

Run 00:47:49 8.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.6km 00:14:46 01:58:24 - - - 10.56 / 05:40
Run 5.4km 00:15:55 02:14:19 - - - 10.55 / 05:40
Run 8km 00:17:07 02:31:27 681 468 80 10.03 / 05:58