TriNSW Club Champs (2009)
Derek LUNGU (#310)
Finished
GUN TIME:
01:50:14
Place
138
OF
732
Male
126
OF
494
30-34
26
OF
73
Swim 00:20:25 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:20:25 | 00:20:25 | 118 | 101 | 14 | 2.93 / 20:25 |
Cycle 00:55:45 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:55:45 | 01:16:11 | 161 | 155 | 31 | 32.28 / 01:51 |
Run 00:33:59 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:42 | 01:26:55 | - | - | - | 14.57 / 04:07 |
| Run 5.4km | 00:11:25 | 01:38:20 | - | - | - | 14.64 / 04:05 |
| Run 8km | 00:11:51 | 01:50:12 | 185 | 160 | 35 | 14.11 / 04:14 |
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