TriNSW Club Champs (2009)
Jeff ALDENHOVEN (#268)
Finished
GUN TIME:
01:54:29
Place
220
OF
732
Male
197
OF
494
30-34
35
OF
73
Swim 00:20:40 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:20:40 | 00:20:40 | 143 | 119 | 21 | 2.9 / 20:40 |
Cycle 01:01:18 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:01:18 | 01:21:59 | 404 | 339 | 57 | 29.36 / 02:02 |
Run 00:32:26 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:10:27 | 01:32:28 | - | - | - | 14.92 / 04:01 |
| Run 5.4km | 00:11:03 | 01:43:32 | - | - | - | 15.03 / 03:59 |
| Run 8km | 00:10:53 | 01:54:27 | 101 | 93 | 23 | 14.79 / 04:03 |
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