TriNSW Club Champs (2008)
Rob HOWITT (#701)
Finished
GUN TIME:
01:52:32
Place
183
OF
685
Male
169
OF
483
55-59
5
OF
28
Swim 00:18:42 1.00km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:18:42 | 00:18:42 | 68 | 62 | 1 | 3.2 / 18:42 |
Cycle 00:56:33 30.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:33 | 01:15:17 | 164 | 153 | 5 | 31.82 / 01:53 |
Run 00:37:12 8.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.7km | 00:11:56 | 01:27:14 | 346 | 290 | 13 | 13.56 / 04:25 |
| Run 5.4km | 00:12:31 | 01:39:47 | 308 | 261 | 11 | 13.23 / 04:32 |
| Run 8km | 00:12:41 | 01:52:30 | 317 | 268 | 12 | 12.9 / 04:39 |
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