TriNSW Club Champs (2008)
Gail SHEIL (#646)
Finished
GUN TIME:
02:18:20
Place
584
OF
685
Female
151
OF
202
50-54
3
OF
9
Swim 00:22:06 1.00km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:22:06 | 00:22:06 | 336 | 60 | 2 | 2.71 / 22:06 |
Cycle 01:11:20 30.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:11:20 | 01:33:28 | 595 | 160 | 5 | 25.23 / 02:22 |
Run 00:44:49 8.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.7km | 00:13:54 | 01:47:23 | 586 | 151 | 4 | 11.65 / 05:09 |
| Run 5.4km | 00:15:25 | 02:02:48 | 592 | 156 | 4 | 11.04 / 05:25 |
| Run 8km | 00:15:28 | 02:18:18 | 586 | 153 | 4 | 10.7 / 05:36 |
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