5th May 2008 | Port Stephens, NSW, Australia
EN

TriNSW Club Champs (2008)

George LAHOUD (#557)
Finished
GUN TIME:  01:52:40
Place
186  OF 685
Male
172  OF 483
45-49
14  OF 53

Swim 00:20:08 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:20:08 00:20:08 168 145 18 2.97 / 20:08

Cycle 00:57:30 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30km 00:57:30 01:17:40 205 188 15 31.29 / 01:55

Run 00:34:57 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.7km 00:10:00 01:27:40 65 61 3 16.2 / 03:42
Run 5.4km 00:14:16 01:41:57 518 395 42 13.34 / 04:29
Run 8km 00:10:40 01:52:40 218 194 17 13.73 / 04:22