5th May 2008 | Port Stephens, NSW, Australia
EN

TriNSW Club Champs (2008)

Paul DONOGHUE (#536)
Finished
GUN TIME:  02:08:36
Place
471  OF 685
Male
379  OF 483
45-49
43  OF 53

Swim 00:24:02 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:24:02 00:24:02 480 364 41 2.49 / 24:02

Cycle 01:02:56 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30km 01:02:56 01:26:58 391 331 39 28.6 / 02:05

Run 00:41:35 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.7km 00:13:03 01:40:04 509 395 44 12.39 / 04:50
Run 5.4km 00:14:08 01:54:12 502 387 40 11.89 / 05:02
Run 8km 00:14:22 02:08:34 502 390 42 11.53 / 05:11