TriNSW Club Champs (2024)
Kieryn COWAN (#98)
Club: Central Coast Triathlon Club
Finished
TIME:
01:38:25
Place
55
OF
535
Male
52
OF
344
35-39
6
OF
29
Swim 00:17:26 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:00:41 |
| Swim | 00:17:26 | 00:17:26 | 83 | 71 | 9 | 3.43 / 17:26 | 09:18:08 |
T1 00:01:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:55 | 00:19:22 | 71 | 57 | 6 | - / - | 09:20:04 |
Cycle 00:44:15 27.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:01:49 | 00:21:12 | 67 | 66 | 9 | 32.78 / 01:49 | 09:21:53 |
| Bike 9.2km | 00:13:35 | 00:34:48 | 30 | 30 | 5 | 35.79 / 01:40 | 09:35:29 |
| Bike 17.6 | 00:13:37 | 00:48:25 | 32 | 31 | 6 | 36.36 / 01:39 | 09:49:06 |
| Cycle | 00:15:12 | 01:03:37 | 34 | 33 | 7 | 36.6 / 01:38 | 10:04:19 |
T2 00:02:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 01:05:38 | 91 | 66 | 3 | - / - | 10:06:20 |
Run 00:32:46 8.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:17:04 | 01:22:43 | 90 | 84 | 8 | 14.75 / 04:04 | 10:23:24 |
| Run | 00:15:41 | 01:38:25 | 89 | 82 | 9 | 14.64 / 04:05 | 10:39:06 |
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