25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Tonia WOOD (#604)
Club: Balance Triathlon Club
Finished
TIME:  02:43:22
Place
516  OF 535
Female
182  OF 191
65-69
10  OF 13

Swim 00:27:48 1.00km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:11:35
Swim 00:27:48 00:27:48 501 173 9 2.15 / 27:48 09:39:23

T1 00:04:18 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:04:18 00:32:07 488 175 10 - / - 09:43:42

Cycle 01:08:18 27.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1km 00:02:53 00:35:00 522 184 10 20.77 / 02:53 09:46:35
Bike 9.2km 00:20:59 00:55:59 514 179 9 23.12 / 02:35 10:07:34
Bike 17.6 00:21:01 01:17:00 514 179 9 23.52 / 02:33 10:28:35
Cycle 00:23:25 01:40:26 513 179 9 23.71 / 02:31 10:52:01

T2 00:03:31 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:03:31 01:43:58 459 161 7 - / - 10:55:33

Run 00:59:24 8.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 4.2km 00:30:34 02:14:32 517 185 12 8.24 / 07:16 11:26:08
Run 00:28:49 02:43:22 515 185 12 8.07 / 07:25 11:54:57