TriNSW Club Champs (2024)
Michelle TRAILL (#552)
Club: Warringah Triathlon Club
Finished
TIME:
02:26:20
Place
480
OF
535
Female
160
OF
191
50-54
23
OF
26
Swim 00:23:52 1.00km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:10:35 |
| Swim | 00:23:52 | 00:23:52 | 432 | 139 | 19 | 2.51 / 23:52 | 09:34:28 |
T1 00:04:01 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:01 | 00:27:54 | 475 | 168 | 23 | - / - | 09:38:30 |
Cycle 01:00:13 27.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:06 | 00:30:00 | 276 | 55 | 11 | 28.45 / 02:06 | 09:40:36 |
| Bike 9.2km | 00:18:18 | 00:48:19 | 417 | 117 | 18 | 27.03 / 02:13 | 09:58:55 |
| Bike 17.6 | 00:18:44 | 01:07:03 | 430 | 125 | 20 | 26.96 / 02:13 | 10:17:39 |
| Cycle | 00:21:04 | 01:28:08 | 432 | 128 | 20 | 26.89 / 02:13 | 10:38:43 |
T2 00:04:13 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:13 | 01:32:21 | 510 | 184 | 25 | - / - | 10:42:57 |
Run 00:53:58 8.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:27:33 | 01:59:55 | 497 | 173 | 25 | 9.14 / 06:33 | 11:10:31 |
| Run | 00:26:25 | 02:26:20 | 496 | 174 | 25 | 8.89 / 06:44 | 11:36:56 |
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