TriNSW Club Champs (2024)
Douglas THOMAS (#542)
Club: Warringah Triathlon Club
Finished
TIME:
02:15:33
Place
435
OF
535
Male
302
OF
344
50-54
40
OF
46
Swim 00:19:21 1.00km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:15:55 |
| Swim | 00:19:21 | 00:19:21 | 193 | 158 | 17 | 3.1 / 19:21 | 09:35:16 |
T1 00:04:12 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:12 | 00:23:33 | 484 | 312 | 37 | - / - | 09:39:29 |
Cycle 01:01:33 27.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:36 | 00:26:10 | 497 | 329 | 43 | 23.05 / 02:36 | 09:42:05 |
| Bike 9.2km | 00:18:46 | 00:44:56 | 460 | 318 | 42 | 25.82 / 02:19 | 10:00:52 |
| Bike 17.6 | 00:18:47 | 01:03:43 | 456 | 315 | 40 | 26.29 / 02:16 | 10:19:39 |
| Cycle | 00:21:24 | 01:25:07 | 456 | 317 | 43 | 26.31 / 02:16 | 10:41:03 |
T2 00:04:09 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:09 | 01:29:16 | 506 | 324 | 40 | - / - | 10:45:12 |
Run 00:46:16 8.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:24:05 | 01:53:22 | 431 | 287 | 37 | 10.45 / 05:44 | 11:09:18 |
| Run | 00:22:11 | 02:15:33 | 430 | 288 | 37 | 10.37 / 05:47 | 11:31:29 |
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