TriNSW Club Champs (2024)
Elize STRYDOM (#523)
Club: Coffs Harbour Triathlon Club
Finished
TIME:
01:59:47
Place
284
OF
535
Female
63
OF
191
40-44
12
OF
25
Swim 00:19:38 1.00km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:38:47 |
| Swim | 00:19:38 | 00:19:38 | 211 | 40 | 9 | 3.05 / 19:38 | 09:58:25 |
T1 00:02:13 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 00:21:52 | 127 | 33 | 5 | - / - | 10:00:39 |
Cycle 01:00:11 27.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:27 | 00:24:19 | 465 | 144 | 22 | 24.33 / 02:27 | 10:03:07 |
| Bike 9.2km | 00:17:58 | 00:42:18 | 419 | 119 | 19 | 27.01 / 02:13 | 10:21:05 |
| Bike 17.6 | 00:18:44 | 01:01:02 | 431 | 126 | 19 | 26.95 / 02:13 | 10:39:49 |
| Cycle | 00:21:01 | 01:22:03 | 430 | 126 | 20 | 26.91 / 02:13 | 11:00:51 |
T2 00:02:10 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 01:24:14 | 143 | 38 | 8 | - / - | 11:03:02 |
Run 00:35:32 8.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:18:27 | 01:42:42 | 163 | 25 | 5 | 13.64 / 04:23 | 11:21:29 |
| Run | 00:17:04 | 01:59:47 | 167 | 25 | 5 | 13.5 / 04:26 | 11:38:34 |
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