25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Crystal STEPHENS (#513)
Club: TriMob
Finished
TIME:  02:26:57
Place
481  OF 535
Female
161  OF 191
30-34
23  OF 24

Swim 00:32:49 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:04:08
Swim 00:32:49 00:32:49 529 189 24 1.82 / 32:49 09:36:57

T1 00:03:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:05 00:35:54 367 119 19 - / - 09:40:03

Cycle 00:59:29 27.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1km 00:02:10 00:38:04 331 73 13 27.59 / 02:10 09:42:13
Bike 9.2km 00:18:19 00:56:24 422 121 18 26.92 / 02:13 10:00:33
Bike 17.6 00:18:03 01:14:28 414 119 19 27.38 / 02:11 10:18:36
Cycle 00:20:55 01:35:23 421 122 19 27.23 / 02:12 10:39:32

T2 00:03:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:55 01:39:19 491 174 23 - / - 10:43:27

Run 00:47:38 8.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.2km 00:24:54 02:04:13 451 155 24 10.11 / 05:55 11:08:22
Run 00:22:43 02:26:57 450 153 24 10.07 / 05:57 11:31:06