25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Todd SPOKES (#509)
Club: Balmoral Triathlon Club
Finished
TIME:  01:34:22
Place
32  OF 535
Male
31  OF 344
35-39
4  OF 29

Swim 00:16:30 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:01:46
Swim 00:16:30 00:16:30 57 49 6 3.63 / 16:30 09:18:16

T1 00:02:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:11 00:18:41 116 88 8 - / - 09:20:28

Cycle 00:43:53 27.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1km 00:01:49 00:20:31 63 62 8 32.83 / 01:49 09:22:18
Bike 9.2km 00:13:37 00:34:09 32 31 6 35.71 / 01:40 09:35:55
Bike 17.6 00:13:22 00:47:31 27 27 5 36.63 / 01:38 09:49:17
Cycle 00:15:03 01:02:34 29 29 5 36.91 / 01:37 10:04:21

T2 00:02:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:13 01:04:48 154 114 8 - / - 10:06:34

Run 00:29:34 8.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.2km 00:15:39 01:20:27 36 34 3 16.09 / 03:43 10:22:14
Run 00:13:54 01:34:22 30 30 4 16.23 / 03:41 10:36:08