25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Pamela SAUNDERS (#486)
Club: Moore Performance Triathlon Club
Finished
TIME:  02:19:41
Place
456  OF 535
Female
147  OF 191
55-59
11  OF 17

Swim 00:25:34 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:09:20
Swim 00:25:34 00:25:34 472 160 14 2.34 / 25:34 09:34:55

T1 00:03:39 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:39 00:29:13 444 156 15 - / - 09:38:34

Cycle 00:58:50 27.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1km 00:02:31 00:31:44 478 153 16 23.8 / 02:31 09:41:05
Bike 9.2km 00:18:27 00:50:12 448 136 12 26.3 / 02:16 09:59:33
Bike 17.6 00:17:49 01:08:01 418 121 11 27.21 / 02:12 10:17:22
Cycle 00:20:02 01:28:04 413 118 11 27.52 / 02:10 10:37:25

T2 00:03:28 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:28 01:31:33 451 155 12 - / - 10:40:54

Run 00:48:08 8.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.2km 00:24:54 01:56:27 450 154 13 10.12 / 05:55 11:05:48
Run 00:23:14 02:19:41 456 155 13 9.97 / 06:01 11:29:02