25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Jake RUSSELL (#481)
Club: Tomaree Triathlon Club
Finished
TIME:  01:31:20
Place
17  OF 535
Male
17  OF 344
30-34
8  OF 40

Swim 00:14:53 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:01:04
Swim 00:14:53 00:14:53 16 15 4 4.03 / 14:53 09:15:57

T1 00:02:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:55 00:17:48 331 228 34 - / - 09:18:52

Cycle 00:44:08 27.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1km 00:01:50 00:19:39 72 71 14 32.59 / 01:50 09:20:43
Bike 9.2km 00:13:39 00:33:18 37 36 9 35.61 / 01:41 09:34:22
Bike 17.6 00:13:42 00:47:01 36 35 9 36.14 / 01:39 09:48:05
Cycle 00:14:55 01:01:57 32 31 9 36.7 / 01:38 10:03:01

T2 00:01:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:32 01:03:29 18 18 3 - / - 10:04:33

Run 00:27:51 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.2km 00:14:32 01:18:01 7 7 5 17.33 / 03:27 10:19:05
Run 00:13:19 01:31:20 7 7 4 17.22 / 03:28 10:32:25