TriNSW Club Champs (2024)
Ben RUSSELL (#480)
Club: Tomaree Triathlon Club
Finished
TIME:
01:30:34
Place
13
OF
535
Male
13
OF
344
30-34
6
OF
40
Swim 00:15:43 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:01:00 |
| Swim | 00:15:43 | 00:15:43 | 35 | 33 | 9 | 3.81 / 15:43 | 09:16:43 |
T1 00:01:47 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:47 | 00:17:30 | 40 | 35 | 14 | - / - | 09:18:30 |
Cycle 00:43:50 27.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:01:49 | 00:19:19 | 58 | 57 | 11 | 33 / 01:49 | 09:20:19 |
| Bike 9.2km | 00:13:46 | 00:33:06 | 41 | 40 | 11 | 35.4 / 01:41 | 09:34:06 |
| Bike 17.6 | 00:13:22 | 00:46:28 | 30 | 30 | 8 | 36.45 / 01:38 | 09:47:29 |
| Cycle | 00:14:52 | 01:01:20 | 28 | 28 | 8 | 36.95 / 01:37 | 10:02:21 |
T2 00:01:27 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:27 | 01:02:48 | 11 | 11 | 1 | - / - | 10:03:48 |
Run 00:27:45 8.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:14:18 | 01:17:06 | 5 | 5 | 3 | 17.61 / 03:24 | 10:18:06 |
| Run | 00:13:27 | 01:30:34 | 5 | 5 | 3 | 17.28 / 03:28 | 10:31:34 |
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