TriNSW Club Champs (2024)
Rod ROSE (#472)
Club: Jervis Bay Triathlon Club Inc
Finished
TIME:
02:07:38
Place
361
OF
535
Male
263
OF
344
70-74
4
OF
9
Swim 00:24:56 1.00km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:05:37 |
| Swim | 00:24:56 | 00:24:56 | 459 | 309 | 5 | 2.4 / 24:56 | 09:30:33 |
T1 00:02:55 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:55 | 00:27:51 | 329 | 226 | 4 | - / - | 09:33:28 |
Cycle 00:56:47 27.0km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:04 | 00:29:56 | 252 | 205 | 4 | 28.9 / 02:04 | 09:35:33 |
| Bike 9.2km | 00:17:22 | 00:47:18 | 351 | 269 | 4 | 28.37 / 02:06 | 09:52:56 |
| Bike 17.6 | 00:17:28 | 01:04:47 | 365 | 276 | 4 | 28.6 / 02:05 | 10:10:24 |
| Cycle | 00:19:51 | 01:24:39 | 373 | 278 | 5 | 28.52 / 02:06 | 10:30:16 |
T2 00:02:38 0.10km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:38 | 01:27:17 | 286 | 203 | 1 | - / - | 10:32:54 |
Run 00:40:20 8.0km
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:21:02 | 01:48:20 | 299 | 222 | 2 | 11.97 / 05:00 | 10:53:57 |
| Run | 00:19:18 | 02:07:38 | 302 | 223 | 2 | 11.89 / 05:02 | 11:13:15 |
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