25th May 2024 | Forster, NSW, Australia
EN

TriNSW Club Champs (2024)

Carole ROSE (#469)
Club: Goulburn triathlon club
Finished
TIME:  02:59:32
Place
530  OF 535
Female
190  OF 191
65-69
12  OF 13

Swim 00:34:43 1.00km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:10:22
Swim 00:34:43 00:34:43 531 190 13 1.72 / 34:43 09:45:06

T1 00:06:22 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:06:22 00:41:06 528 187 12 - / - 09:51:28

Cycle 01:24:15 27.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1km 00:03:15 00:44:22 531 190 13 18.39 / 03:15 09:54:44
Bike 9.2km 00:24:58 01:09:20 531 188 13 19.55 / 03:04 10:19:42
Bike 17.6 00:26:22 01:35:42 533 190 13 19.34 / 03:06 10:46:04
Cycle 00:29:39 02:05:22 534 190 13 19.22 / 03:07 11:15:44

T2 00:03:27 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:03:27 02:08:49 448 152 5 - / - 11:19:11

Run 00:50:43 8.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 4.2km 00:25:58 02:34:47 473 163 5 9.7 / 06:11 11:45:09
Run 00:24:44 02:59:32 472 163 5 9.46 / 06:20 12:09:54