TriNSW Club Champs (2024)
Karen OCONNELL (#405)
Club: Warringah Triathlon Club
Finished
TIME:
02:23:57
Place
467
OF
535
Female
155
OF
191
55-59
15
OF
17
Swim 00:18:36 1.00km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:10:41 |
| Swim | 00:18:36 | 00:18:36 | 148 | 25 | 1 | 3.22 / 18:36 | 09:29:17 |
T1 00:04:52 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:52 | 00:23:28 | 506 | 179 | 16 | - / - | 09:34:09 |
Cycle 01:03:46 27.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:25 | 00:25:53 | 447 | 134 | 13 | 24.79 / 02:25 | 09:36:34 |
| Bike 9.2km | 00:19:02 | 00:44:56 | 466 | 146 | 13 | 25.71 / 02:20 | 09:55:37 |
| Bike 17.6 | 00:19:31 | 01:04:27 | 473 | 151 | 14 | 25.76 / 02:19 | 10:15:09 |
| Cycle | 00:22:47 | 01:27:15 | 480 | 159 | 15 | 25.39 / 02:21 | 10:37:56 |
T2 00:04:09 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:09 | 01:31:25 | 509 | 183 | 16 | - / - | 10:42:06 |
Run 00:52:32 8.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:26:31 | 01:57:56 | 480 | 164 | 15 | 9.5 / 06:18 | 11:08:37 |
| Run | 00:26:00 | 02:23:57 | 485 | 168 | 15 | 9.13 / 06:34 | 11:34:38 |
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