25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Ian MILLS (#378)
Club: Concord Triathlon Club
Finished
TIME:  01:47:36
Place
132  OF 535
Male
116  OF 344
45-49
12  OF 44

Swim 00:17:54 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:36:20
Swim 00:17:54 00:17:54 102 88 9 3.34 / 17:54 09:54:15

T1 00:02:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:55 00:20:50 321 219 30 - / - 09:57:10

Cycle 00:52:04 27.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:02:12 00:23:02 351 272 30 27.14 / 02:12 09:59:23
Bike 9.2km 00:15:48 00:38:51 225 187 22 30.64 / 01:57 10:15:11
Bike 17.6 00:15:59 00:54:50 230 191 23 31.05 / 01:55 10:31:11
Cycle 00:18:04 01:12:54 237 197 23 31.1 / 01:55 10:49:15

T2 00:02:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:05 01:15:00 112 80 13 - / - 10:51:20

Run 00:32:36 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:16:53 01:31:53 79 73 7 14.92 / 04:01 11:08:14
Run 00:15:42 01:47:36 82 76 7 14.72 / 04:04 11:23:56