TriNSW Club Champs (2024)
Ingrid MCPHEE (#372)
Club: Balmoral Triathlon Club
Finished
TIME:
02:00:51
Place
299
OF
535
Female
68
OF
191
55-59
4
OF
17
Swim 00:22:18 1.00km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:09:24 |
| Swim | 00:22:18 | 00:22:18 | 376 | 112 | 8 | 2.68 / 22:18 | 09:31:42 |
T1 00:02:55 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:55 | 00:25:14 | 341 | 107 | 8 | - / - | 09:34:38 |
Cycle 00:55:38 27.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:18 | 00:27:32 | 413 | 115 | 10 | 26.03 / 02:18 | 09:36:56 |
| Bike 9.2km | 00:17:18 | 00:44:50 | 367 | 90 | 7 | 28.14 / 02:07 | 09:54:15 |
| Bike 17.6 | 00:17:07 | 01:01:58 | 356 | 83 | 6 | 28.74 / 02:05 | 10:11:22 |
| Cycle | 00:18:54 | 01:20:52 | 352 | 84 | 6 | 29.11 / 02:03 | 10:30:17 |
T2 00:03:00 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:00 | 01:23:53 | 385 | 126 | 7 | - / - | 10:33:17 |
Run 00:36:57 8.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:18:59 | 01:42:53 | 195 | 36 | 1 | 13.26 / 04:31 | 10:52:17 |
| Run | 00:17:57 | 02:00:51 | 207 | 39 | 1 | 12.98 / 04:37 | 11:10:15 |
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