TriNSW Club Champs (2024)
Cassandra MCNAMARA (#368)
Club: Central Coast Triathlon Club
Finished
TIME:
02:04:04
Place
324
OF
535
Female
84
OF
191
45-49
9
OF
25
Swim 00:22:01 1.00km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:39:01 |
| Swim | 00:22:01 | 00:22:01 | 360 | 103 | 9 | 2.72 / 22:01 | 10:01:02 |
T1 00:02:18 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:18 | 00:24:20 | 148 | 38 | 4 | - / - | 10:03:21 |
Cycle 00:53:16 27.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:01 | 00:26:22 | 216 | 37 | 5 | 29.52 / 02:01 | 10:05:23 |
| Bike 9.2km | 00:16:46 | 00:43:09 | 304 | 63 | 8 | 29.33 / 02:02 | 10:22:10 |
| Bike 17.6 | 00:16:09 | 00:59:18 | 279 | 55 | 7 | 30.2 / 01:59 | 10:38:19 |
| Cycle | 00:18:18 | 01:17:36 | 275 | 54 | 7 | 30.4 / 01:58 | 10:56:37 |
T2 00:02:42 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 01:20:19 | 305 | 91 | 13 | - / - | 10:59:20 |
Run 00:43:45 8.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:22:41 | 01:43:00 | 379 | 113 | 14 | 11.1 / 05:24 | 11:22:01 |
| Run | 00:21:03 | 02:04:04 | 377 | 113 | 14 | 10.97 / 05:28 | 11:43:05 |
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