25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Susan LAWLER (#309)
Club: Newcastle Triathlon Club
Finished
TIME:  02:02:32
Place
312  OF 535
Female
75  OF 191
40-44
13  OF 25

Swim 00:21:41 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:38:58
Swim 00:21:41 00:21:41 342 94 18 2.76 / 21:41 10:00:39

T1 00:02:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:55 00:24:36 317 100 14 - / - 10:03:35

Cycle 00:54:44 27.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1km 00:02:15 00:26:52 383 95 14 26.62 / 02:15 10:05:50
Bike 9.2km 00:16:32 00:43:24 301 61 12 29.36 / 02:02 10:22:23
Bike 17.6 00:16:43 01:00:08 309 67 12 29.73 / 02:01 10:39:06
Cycle 00:19:13 01:19:21 328 74 14 29.59 / 02:01 10:58:19

T2 00:03:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:14 01:22:35 430 146 23 - / - 11:01:34

Run 00:39:56 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.2km 00:21:08 01:43:44 304 79 16 11.91 / 05:02 11:22:43
Run 00:18:47 02:02:32 294 76 15 12.01 / 04:59 11:41:30