25th May 2024 | Forster, NSW, Australia
EN

TriNSW Club Champs (2024)

Joanne LAINSON (#305)
Club: Goulburn triathlon club
Finished
TIME:  02:29:15
Place
487  OF 535
Female
166  OF 191
40-44
25  OF 25

Swim 00:24:18 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:39:38
Swim 00:24:18 00:24:18 444 146 22 2.46 / 24:18 10:03:56

T1 00:03:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:29 00:27:48 425 145 20 - / - 10:07:26

Cycle 00:56:50 27.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1km 00:02:19 00:30:07 420 118 18 25.82 / 02:19 10:09:45
Bike 9.2km 00:17:17 00:47:25 369 92 15 28.14 / 02:07 10:27:03
Bike 17.6 00:17:31 01:04:56 370 94 17 28.43 / 02:06 10:44:34
Cycle 00:19:42 01:24:38 374 96 17 28.49 / 02:06 11:04:17

T2 00:03:57 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:57 01:28:36 494 176 25 - / - 11:08:14

Run 01:00:39 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.2km 00:31:52 02:00:28 523 187 25 7.9 / 07:35 11:40:06
Run 00:28:47 02:29:15 518 187 25 7.91 / 07:34 12:08:53