25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Helen KENNEDY (#286)
Club: Northern Suburbs Triathlon Club
Finished
TIME:  02:06:37
Place
346  OF 535
Female
91  OF 191
55-59
8  OF 17

Swim 00:26:40 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:10:57
Swim 00:26:40 00:26:40 491 169 16 2.24 / 26:40 09:37:38

T1 00:02:34 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:34 00:29:15 213 60 5 - / - 09:40:13

Cycle 00:56:44 27.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1km 00:02:24 00:31:40 443 132 11 24.91 / 02:24 09:42:37
Bike 9.2km 00:18:03 00:49:43 421 120 10 26.97 / 02:13 10:00:41
Bike 17.6 00:17:00 01:06:44 384 102 9 28.17 / 02:07 10:17:42
Cycle 00:19:16 01:26:00 371 94 9 28.54 / 02:06 10:36:58

T2 00:03:04 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:04 01:29:04 395 130 8 - / - 10:40:02

Run 00:37:32 8.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.2km 00:19:24 01:48:29 219 45 2 12.97 / 04:37 10:59:27
Run 00:18:07 02:06:37 225 47 3 12.78 / 04:41 11:17:34