25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Nathan JONES (#275)
Club: Panthers Tri Club
Finished
TIME:  02:54:11
Place
526  OF 535
Male
339  OF 344
45-49
43  OF 44

Swim 00:29:06 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:37:16
Swim 00:29:06 00:29:06 516 336 43 2.06 / 29:06 10:06:23

T1 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:19 00:33:26 489 314 43 - / - 10:10:42

Cycle 01:09:09 27.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:02:28 00:35:55 470 323 41 24.19 / 02:28 10:13:11
Bike 9.2km 00:21:04 00:57:00 511 335 42 23.42 / 02:33 10:34:16
Bike 17.6 00:21:28 01:18:28 515 336 43 23.45 / 02:33 10:55:44
Cycle 00:24:07 01:42:36 514 335 43 23.42 / 02:33 11:19:52

T2 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:06 01:46:42 504 322 42 - / - 11:23:58

Run 01:07:28 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:35:29 02:22:12 528 339 43 7.1 / 08:27 11:59:28
Run 00:31:59 02:54:11 528 339 43 7.11 / 08:26 12:31:27