25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Renee INGRAM (#259)
Club: Moore Performance Triathlon Club
Finished
TIME:  02:54:47
Place
527  OF 535
Female
188  OF 191
45-49
25  OF 25

Swim 00:54:41 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:13:28
Swim 00:54:41 00:54:41 535 191 25 1.09 / 54:41 10:08:09

T1 00:05:00 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:00 00:59:41 513 182 24 - / - 10:13:10

Cycle 01:00:52 27.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:02:28 01:02:10 471 148 20 24.17 / 02:28 10:15:39
Bike 9.2km 00:18:22 01:20:33 439 129 17 26.46 / 02:16 10:34:01
Bike 17.6 00:18:50 01:39:24 445 134 17 26.59 / 02:15 10:52:52
Cycle 00:21:10 02:00:34 446 138 17 26.61 / 02:15 11:14:02

T2 00:02:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:59 02:03:33 382 124 18 - / - 11:17:02

Run 00:51:13 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:26:53 02:30:27 488 168 22 9.37 / 06:24 11:43:55
Run 00:24:20 02:54:47 478 164 22 9.36 / 06:24 12:08:15