25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Matt INGRAM (#258)
Club: Warringah Triathlon Club
Finished
TIME:  01:47:10
Place
127  OF 535
Male
112  OF 344
45-49
11  OF 44

Swim 00:19:20 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:36:23
Swim 00:19:20 00:19:20 192 157 22 3.1 / 19:20 09:55:43

T1 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:37 00:21:57 220 157 18 - / - 09:58:21

Cycle 00:48:14 27.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:02:12 00:24:09 346 267 29 27.27 / 02:12 10:00:33
Bike 9.2km 00:14:20 00:38:30 98 93 10 33.36 / 01:47 10:14:53
Bike 17.6 00:15:17 00:53:48 121 113 16 33.16 / 01:48 10:30:11
Cycle 00:16:24 01:10:12 121 113 14 33.57 / 01:47 10:46:36

T2 00:01:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:51 01:12:04 61 47 8 - / - 10:48:27

Run 00:35:06 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:18:30 01:30:34 168 142 13 13.62 / 04:24 11:06:57
Run 00:16:36 01:47:10 155 134 13 13.67 / 04:23 11:23:34