25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Bernie HUMPHREYS (#251)
Club: Pulse Performance
Finished
TIME:  02:11:41
Place
399  OF 535
Male
287  OF 344
50-54
38  OF 46

Swim 00:20:08 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:18:15
Swim 00:20:08 00:20:08 245 193 22 2.97 / 20:08 09:38:24

T1 00:04:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:05 00:24:13 477 309 35 - / - 09:42:29

Cycle 01:00:21 27.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1km 00:02:17 00:26:31 409 296 37 26.11 / 02:17 09:44:47
Bike 9.2km 00:19:35 00:46:07 478 324 44 25.21 / 02:22 10:04:22
Bike 17.6 00:18:17 01:04:25 457 316 41 26.27 / 02:17 10:22:40
Cycle 00:20:10 01:24:35 437 306 42 26.83 / 02:14 10:42:50

T2 00:02:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:51 01:27:26 348 240 30 - / - 10:45:42

Run 00:44:14 8.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.2km 00:23:05 01:50:32 390 271 32 10.91 / 05:29 11:08:48
Run 00:21:08 02:11:41 391 271 32 10.84 / 05:31 11:29:57