TriNSW Club Champs (2024)
Sarah HOWITT (#245)
Club: Warringah Triathlon Club
Finished
TIME:
01:40:39
Place
73
OF
535
Female
7
OF
191
40-44
3
OF
25
Swim 00:18:45 1.00km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:38:32 |
| Swim | 00:18:45 | 00:18:45 | 161 | 29 | 6 | 3.19 / 18:45 | 09:57:17 |
T1 00:01:48 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:48 | 00:20:33 | 46 | 8 | 2 | - / - | 09:59:06 |
Cycle 00:48:00 27.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:01:55 | 00:22:29 | 129 | 13 | 3 | 31.19 / 01:55 | 10:01:01 |
| Bike 9.2km | 00:14:43 | 00:37:12 | 103 | 7 | 2 | 33.15 / 01:48 | 10:15:45 |
| Bike 17.6 | 00:14:56 | 00:52:09 | 112 | 8 | 4 | 33.41 / 01:47 | 10:30:41 |
| Cycle | 00:16:24 | 01:08:34 | 116 | 8 | 3 | 33.74 / 01:46 | 10:47:06 |
T2 00:01:33 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:33 | 01:10:07 | 20 | 1 | 1 | - / - | 10:48:39 |
Run 00:30:31 8.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:15:56 | 01:26:04 | 48 | 4 | 2 | 15.81 / 03:47 | 11:04:36 |
| Run | 00:14:35 | 01:40:39 | 48 | 4 | 2 | 15.72 / 03:48 | 11:19:11 |
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