25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Rainee HERRON (#223)
Club: Coffs Harbour Triathlon Club
Finished
TIME:  01:54:10
Place
210  OF 535
Female
36  OF 191
45-49
5  OF 25

Swim 00:20:43 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:39:05
Swim 00:20:43 00:20:43 285 64 8 2.89 / 20:43 09:59:48

T1 00:02:32 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:32 00:23:15 200 55 9 - / - 10:02:21

Cycle 00:51:59 27.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:01:57 00:25:13 159 19 4 30.66 / 01:57 10:04:18
Bike 9.2km 00:15:38 00:40:51 180 21 3 31.36 / 01:54 10:19:57
Bike 17.6 00:16:18 00:57:10 227 38 4 31.13 / 01:55 10:36:16
Cycle 00:18:04 01:15:15 234 39 4 31.15 / 01:55 10:54:20

T2 00:02:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:11 01:17:26 145 39 6 - / - 10:56:32

Run 00:36:44 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:18:45 01:36:12 183 30 5 13.42 / 04:28 11:15:18
Run 00:17:58 01:54:10 201 35 5 13.06 / 04:35 11:33:16