25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Damian HENRY (#221)
Club: Brighton Baths Athlete Club
Finished
TIME:  02:15:20
Place
431  OF 535
Male
300  OF 344
60-64
17  OF 24

Swim 00:24:40 1.00km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:06:34
Swim 00:24:40 00:24:40 450 302 20 2.43 / 24:40 09:31:14

T1 00:03:27 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:27 00:28:07 417 276 14 - / - 09:34:42

Cycle 01:00:09 27.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1km 00:02:14 00:30:22 379 286 21 26.69 / 02:14 09:36:57
Bike 9.2km 00:18:06 00:48:29 414 298 20 27.11 / 02:12 09:55:04
Bike 17.6 00:18:30 01:07:00 423 300 21 27.16 / 02:12 10:13:34
Cycle 00:21:16 01:28:17 429 304 19 26.93 / 02:13 10:34:51

T2 00:03:32 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:32 01:31:49 461 299 19 - / - 10:38:24

Run 00:43:30 8.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.2km 00:22:08 01:53:58 353 249 10 11.38 / 05:16 11:00:32
Run 00:21:21 02:15:20 376 264 13 11.03 / 05:26 11:21:54