25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Chris GRUENINGER (#208)
Club: Brighton Baths Athlete Club
Finished
TIME:  01:40:38
Place
72  OF 535
Male
66  OF 344
45-49
5  OF 44

Swim 00:13:04 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:36:05
Swim 00:13:04 00:13:04 1 1 1 4.58 / 13:04 09:49:10

T1 00:02:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:55 00:16:00 310 213 28 - / - 09:52:06

Cycle 00:46:40 27.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:01:53 00:17:53 102 97 10 31.79 / 01:53 09:53:59
Bike 9.2km 00:14:22 00:32:16 77 75 7 33.93 / 01:46 10:08:21
Bike 17.6 00:14:18 00:46:34 76 74 7 34.54 / 01:44 10:22:40
Cycle 00:16:06 01:02:40 79 76 7 34.71 / 01:43 10:38:46

T2 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:06 01:04:46 117 84 14 - / - 10:40:52

Run 00:35:51 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:18:30 01:23:17 169 143 14 13.61 / 04:24 10:59:22
Run 00:17:21 01:40:38 178 150 16 13.38 / 04:28 11:16:44