TriNSW Club Champs (2024)
Richard GRANT (#206)
Club: Port Macquarie Triathlon Club
Finished
TIME:
02:23:39
Place
466
OF
535
Male
312
OF
344
65-69
18
OF
23
Swim 00:18:51 1.00km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:05:51 |
| Swim | 00:18:51 | 00:18:51 | 169 | 139 | 3 | 3.18 / 18:51 | 09:24:42 |
T1 00:02:22 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:22 | 00:21:14 | 160 | 118 | 2 | - / - | 09:27:05 |
Cycle 00:56:35 27.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:24 | 00:23:39 | 445 | 312 | 15 | 24.87 / 02:24 | 09:29:30 |
| Bike 9.2km | 00:17:21 | 00:41:00 | 379 | 282 | 12 | 27.92 / 02:08 | 09:46:51 |
| Bike 17.6 | 00:17:25 | 00:58:26 | 374 | 277 | 12 | 28.39 / 02:06 | 10:04:17 |
| Cycle | 00:19:23 | 01:17:50 | 367 | 275 | 12 | 28.62 / 02:05 | 10:23:41 |
T2 00:02:51 0.10km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:51 | 01:20:42 | 351 | 242 | 8 | - / - | 10:26:33 |
Run 01:02:57 8.0km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:31:13 | 01:51:55 | 520 | 334 | 19 | 8.06 / 07:26 | 10:57:46 |
| Run | 00:31:43 | 02:23:39 | 523 | 336 | 21 | 7.62 / 07:52 | 11:29:30 |
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