TriNSW Club Champs (2024)
Joshua FRANGOS (#173)
Club: Kiama Triathlon Club
Finished
TIME:
01:53:14
Place
197
OF
535
Male
166
OF
344
35-39
19
OF
29
Swim 00:17:55 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:00:36 |
| Swim | 00:17:55 | 00:17:55 | 104 | 89 | 10 | 3.34 / 17:55 | 09:18:31 |
T1 00:02:17 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:17 | 00:20:13 | 141 | 106 | 10 | - / - | 09:20:49 |
Cycle 00:50:18 27.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:01:53 | 00:22:06 | 106 | 100 | 16 | 31.69 / 01:53 | 09:22:43 |
| Bike 9.2km | 00:16:07 | 00:38:14 | 226 | 188 | 18 | 30.63 / 01:57 | 09:38:50 |
| Bike 17.6 | 00:15:22 | 00:53:36 | 194 | 166 | 17 | 31.62 / 01:53 | 09:54:13 |
| Cycle | 00:16:55 | 01:10:31 | 181 | 159 | 18 | 32.19 / 01:51 | 10:11:08 |
T2 00:02:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:27 | 01:12:59 | 237 | 167 | 15 | - / - | 10:13:36 |
Run 00:40:14 8.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:21:04 | 01:34:04 | 301 | 223 | 22 | 11.95 / 05:01 | 10:34:41 |
| Run | 00:19:09 | 01:53:14 | 300 | 222 | 22 | 11.92 / 05:01 | 10:53:50 |
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