25th May 2024 | Forster, NSW, Australia
EN

TriNSW Club Champs (2024)

Lynda FORD (#171)
Club: Moore Performance Triathlon Club
Finished
TIME:  02:10:09
Place
388  OF 535
Female
108  OF 191
50-54
16  OF 26

Swim 00:21:54 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:11:12
Swim 00:21:54 00:21:54 353 97 13 2.73 / 21:54 09:33:07

T1 00:03:19 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:19 00:25:14 402 136 21 - / - 09:36:27

Cycle 00:57:56 27.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:04 00:27:18 253 48 10 28.89 / 02:04 09:38:31
Bike 9.2km 00:18:03 00:45:22 400 109 16 27.4 / 02:11 09:56:35
Bike 17.6 00:17:37 01:02:59 392 104 16 27.96 / 02:08 10:14:12
Cycle 00:20:11 01:23:11 400 111 17 27.95 / 02:08 10:34:23

T2 00:02:39 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:39 01:25:51 296 87 9 - / - 10:37:03

Run 00:44:18 8.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:23:11 01:49:02 399 124 19 10.86 / 05:31 11:00:15
Run 00:21:07 02:10:09 393 122 17 10.83 / 05:32 11:21:22