25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Ahmed EGIZ (#145)
Club: Sydney South West Triathlon Club
Finished
TIME:  02:06:37
Place
347  OF 535
Male
256  OF 344
35-39
25  OF 29

Swim 00:23:26 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:02:21
Swim 00:23:26 00:23:26 412 285 26 2.55 / 23:26 09:25:48

T1 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:16 00:26:43 389 260 24 - / - 09:29:05

Cycle 00:54:24 27.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1km 00:02:11 00:28:54 340 263 25 27.39 / 02:11 09:31:16
Bike 9.2km 00:17:11 00:46:06 346 266 25 28.47 / 02:06 09:48:28
Bike 17.6 00:16:47 01:02:53 336 261 25 29.18 / 02:03 10:05:15
Cycle 00:18:13 01:21:07 320 250 25 29.77 / 02:00 10:23:29

T2 00:03:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:23 01:24:31 440 292 26 - / - 10:26:53

Run 00:42:05 8.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.2km 00:21:38 01:46:09 334 241 23 11.64 / 05:09 10:48:31
Run 00:20:27 02:06:37 344 246 24 11.4 / 05:15 11:08:59