25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Sam DOUGLAS (#137)
Club: STG Triathlon Club Inc.
Finished
TIME:  01:28:09
Place
5  OF 535
Male
5  OF 344
30-34
2  OF 40

Swim 00:13:52 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:00:08
Swim 00:13:52 00:13:52 7 7 1 4.32 / 13:52 09:14:01

T1 00:01:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:24 00:15:16 7 6 4 - / - 09:15:25

Cycle 00:40:49 27.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1km 00:01:34 00:16:51 2 2 1 38.04 / 01:34 09:17:00
Bike 9.2km 00:12:30 00:29:21 1 1 1 39.21 / 01:31 09:29:30
Bike 17.6 00:12:49 00:42:11 3 3 2 39.24 / 01:31 09:42:19
Cycle 00:13:55 00:56:06 3 3 2 39.68 / 01:30 09:56:14

T2 00:01:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:46 00:57:53 43 35 6 - / - 09:58:01

Run 00:30:16 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.2km 00:14:31 01:12:24 6 6 4 17.34 / 03:27 10:12:33
Run 00:15:45 01:28:09 42 40 13 15.85 / 03:47 10:28:18