25th May 2024 | Forster, NSW, Australia

TriNSW Club Champs (2024)

Lara DJAPOURAS (#131)
Club: Brighton Baths Athlete Club
Finished
TIME:  02:04:16
Place
327  OF 535
Female
85  OF 191
20-24
4  OF 8

Swim 00:18:18 1.00km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:41:42
Swim 00:18:18 00:18:18 128 22 3 3.27 / 18:18 10:00:00

T1 00:02:55 0.10km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
T1 00:02:55 00:21:13 304 94 4 - / - 10:02:56

Cycle 00:58:08 27.0km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Bike 1km 00:02:15 00:23:29 385 97 6 26.6 / 02:15 10:05:11
Bike 9.2km 00:17:38 00:41:07 388 102 5 27.74 / 02:09 10:22:49
Bike 17.6 00:17:53 00:59:00 393 105 5 27.95 / 02:08 10:40:42
Cycle 00:20:21 01:19:21 405 114 5 27.86 / 02:09 11:01:04

T2 00:01:56 0.10km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
T2 00:01:56 01:21:18 79 21 3 - / - 11:03:01

Run 00:42:57 8.0km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Run 4.2km 00:21:54 01:43:13 347 101 5 11.5 / 05:12 11:24:55
Run 00:21:02 02:04:16 363 108 7 11.17 / 05:22 11:45:58