TriNSW Club Champs (2024)
Nicole COX (#100)
Club: Coogee Triathlon Club
Finished
TIME:
01:57:36
Place
254
OF
535
Female
50
OF
191
50-54
7
OF
26
Swim 00:19:53 1.00km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:09:05 |
| Swim | 00:19:53 | 00:19:53 | 231 | 46 | 6 | 3.01 / 19:53 | 09:28:58 |
T1 00:02:13 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:13 | 00:22:06 | 126 | 32 | 6 | - / - | 09:31:12 |
Cycle 00:53:20 27.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1km | 00:02:12 | 00:24:19 | 356 | 84 | 13 | 27.09 / 02:12 | 09:33:25 |
| Bike 9.2km | 00:16:42 | 00:41:02 | 313 | 66 | 10 | 29.16 / 02:03 | 09:50:08 |
| Bike 17.6 | 00:16:25 | 00:57:27 | 297 | 62 | 10 | 29.87 / 02:00 | 10:06:33 |
| Cycle | 00:18:00 | 01:15:27 | 280 | 56 | 9 | 30.36 / 01:58 | 10:24:33 |
T2 00:02:44 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:44 | 01:18:12 | 315 | 93 | 11 | - / - | 10:27:18 |
Run 00:39:23 8.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.2km | 00:20:31 | 01:38:43 | 277 | 67 | 9 | 12.28 / 04:53 | 10:47:49 |
| Run | 00:18:52 | 01:57:36 | 273 | 66 | 8 | 12.18 / 04:55 | 11:06:42 |
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