27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Joana SPONSEL (#739)
Club: Byron Tri Club
Finished
GUN TIME:  01:17:03
Place
63  OF 80
Female
32  OF 45
16+
21  OF 34

Swim 00:15:16 0.50km

Location Split Swim Time Race Time Pos Female 16+ Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:01:33
Swim 00:15:16 00:15:16 00:15:16 63 34 23 - / - 09:16:50

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Female 16+ Speed/Pace TOD
T1 00:03:38 00:03:38 00:18:55 65 36 25 - / - 09:20:28

Cycle 00:35:10 14.0km

Location Split Cycle Time Race Time Pos Female 16+ Speed/Pace TOD
Bike 1km 00:02:25 00:02:25 00:21:20 69 38 27 24.74 / 02:25 09:22:54
Bike 7km 00:15:29 00:17:54 00:36:49 69 37 27 23.44 / 02:33 09:38:23
Cycle 00:17:15 00:35:10 00:54:05 68 35 26 23.87 / 02:30 09:55:39

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Female 16+ Speed/Pace TOD
T2 00:01:44 00:01:44 00:55:50 45 21 11 - / - 09:57:24

Run 00:21:12 3.5km

Location Split Run Time Race Time Pos Female 16+ Speed/Pace TOD
Run 00:21:12 00:21:12 01:17:03 46 20 12 9.9 / 06:03 10:18:37