TriNSW Club Champs (2023)
Cassie SPENCER (#738)
Club: Warringah Triathlon Club
Finished
GUN TIME:
01:04:19
Place
30
OF
80
Female
11
OF
45
16+
7
OF
34
Swim 00:09:54 0.50km
| Location | Split | Swim Time | Race Time | Pos | Female | 16+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:01:00 |
| Swim | 00:09:54 | 00:09:54 | 00:09:54 | 21 | 9 | 6 | - / - | 09:10:54 |
T1 00:02:31 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 16+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:31 | 00:02:31 | 00:12:26 | 34 | 15 | 8 | - / - | 09:13:26 |
Cycle 00:30:03 14.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 16+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1km | 00:01:46 | 00:01:46 | 00:14:12 | 15 | 6 | 5 | 33.91 / 01:46 | 09:15:13 |
| Bike 7km | 00:13:09 | 00:14:55 | 00:27:21 | 32 | 14 | 11 | 28.13 / 02:07 | 09:28:22 |
| Cycle | 00:15:08 | 00:30:03 | 00:42:30 | 34 | 15 | 12 | 27.93 / 02:08 | 09:43:30 |
T2 00:02:28 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 16+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:28 | 00:02:28 | 00:44:58 | 65 | 34 | 23 | - / - | 09:45:59 |
Run 00:19:21 3.5km
| Location | Split | Run Time | Race Time | Pos | Female | 16+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run | 00:19:21 | 00:19:21 | 01:04:19 | 37 | 14 | 7 | 10.85 / 05:31 | 10:05:20 |
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