27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Richard COXON (#96)
Club: Newcastle Triathlon Club
Finished
GUN TIME:  01:42:34
Place
68  OF 577
Male
63  OF 358
45-49
5  OF 54

Swim 00:17:45 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:06
Swim 00:17:45 00:17:45 00:17:45 93 81 10 3.37 / 17:45 07:54:51

T1 00:02:02 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:02 00:02:02 00:19:48 101 78 5 - / - 07:56:54

Cycle 00:47:04 27.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:01:49 00:01:49 00:21:37 137 121 14 32.98 / 01:49 07:58:43
Bike 8.8km 00:14:37 00:16:26 00:36:14 58 58 7 32.12 / 01:52 08:13:20
Bike 17.6km 00:14:34 00:31:01 00:50:49 58 58 4 34.04 / 01:45 08:27:55
Cycle 00:16:03 00:47:04 01:06:52 61 61 5 34.4 / 01:44 08:43:59

T2 00:01:41 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:41 00:01:41 01:08:34 91 67 10 - / - 08:45:40

Run 00:34:00 7.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:18:01 00:18:01 01:26:36 115 102 8 13.97 / 04:17 09:03:42
Run 00:15:58 00:34:00 01:42:34 107 98 7 12.35 / 04:51 09:19:41