27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Nicole COX (#95)
Club: Coogee Triathlon Club
Finished
GUN TIME:  02:02:55
Place
309  OF 577
Female
72  OF 219
50-54
12  OF 42

Swim 00:21:41 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:17
Swim 00:21:41 00:21:41 00:21:41 346 95 19 2.76 / 21:41 07:30:59

T1 00:02:19 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:19 00:02:19 00:24:00 148 33 7 - / - 07:33:18

Cycle 00:55:44 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:00 00:02:00 00:26:01 296 70 14 29.86 / 02:00 07:35:19
Bike 8.8km 00:17:32 00:19:32 00:43:33 334 78 12 27.01 / 02:13 07:52:51
Bike 17.6km 00:17:30 00:37:03 01:01:03 337 79 12 28.5 / 02:06 08:10:21
Cycle 00:18:41 00:55:44 01:19:45 327 69 11 29.05 / 02:03 08:29:03

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:25 00:02:25 01:22:11 314 101 13 - / - 08:31:29

Run 00:40:44 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:20:57 00:20:57 01:43:08 318 82 14 12.02 / 04:59 08:52:26
Run 00:19:46 00:40:44 02:02:55 330 89 15 10.31 / 05:49 09:12:13