27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Andrew COATES (#90)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:17:37
Place
456  OF 577
Male
313  OF 358
50-54
42  OF 46

Swim 00:19:04 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:30
Swim 00:19:04 00:19:04 00:19:04 158 128 16 3.14 / 19:04 07:33:35

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:11 00:04:11 00:23:16 460 297 36 - / - 07:37:47

Cycle 00:58:11 27.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1km 00:01:47 00:01:47 00:25:04 118 108 11 33.43 / 01:47 07:39:34
Bike 8.8km 00:18:12 00:20:00 00:43:17 369 275 34 26.38 / 02:16 07:57:47
Bike 17.6km 00:17:56 00:37:57 01:01:13 370 277 37 27.82 / 02:09 08:15:44
Cycle 00:20:14 00:58:11 01:21:28 386 283 38 27.83 / 02:09 08:35:59

T2 00:03:22 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:22 00:03:22 01:24:50 484 312 38 - / - 08:39:21

Run 00:52:47 7.0km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.2km 00:26:54 00:26:54 01:51:44 518 332 42 9.36 / 06:24 09:06:15
Run 00:25:53 00:52:47 02:17:37 523 335 43 7.95 / 07:32 09:32:08