27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Lisa CASH (#79)
Club: Balmoral Triathlon Club
Finished
GUN TIME:  01:58:44
Place
248  OF 577
Female
50  OF 219
50-54
8  OF 42

Swim 00:20:52 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:46
Swim 00:20:52 00:20:52 00:20:52 287 70 12 2.87 / 20:52 07:31:39

T1 00:02:24 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:24 00:02:24 00:23:17 167 42 10 - / - 07:34:04

Cycle 00:55:06 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:01:56 00:01:56 00:25:13 233 48 9 31 / 01:56 07:36:00
Bike 8.8km 00:17:31 00:19:27 00:42:45 330 77 11 27.12 / 02:12 07:53:31
Bike 17.6km 00:17:02 00:36:30 00:59:47 314 69 9 28.93 / 02:04 08:10:34
Cycle 00:18:36 00:55:06 01:18:24 305 63 9 29.39 / 02:02 08:29:11

T2 00:01:48 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:48 00:01:48 01:20:13 128 35 3 - / - 08:30:59

Run 00:38:31 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:19:51 00:19:51 01:40:04 249 53 6 12.69 / 04:43 08:50:51
Run 00:18:40 00:38:31 01:58:44 270 60 7 10.9 / 05:30 09:09:31