27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Karen TALLIS (#656)
Club: Hills Triathlon Club
Finished
GUN TIME:  02:39:45
Place
537  OF 577
Female
192  OF 219
50-54
37  OF 42

Swim 00:31:45 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:41
Swim 00:31:45 00:31:45 00:31:45 567 214 41 1.88 / 31:45 07:42:27

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:15 00:03:15 00:35:01 331 112 19 - / - 07:45:42

Cycle 01:04:48 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:30 00:02:30 00:37:31 533 192 39 23.97 / 02:30 07:48:12
Bike 8.8km 00:19:57 00:22:28 00:57:29 502 163 32 23.49 / 02:33 08:08:10
Bike 17.6km 00:19:56 00:42:24 01:17:25 501 162 31 24.9 / 02:24 08:28:06
Cycle 00:22:24 01:04:48 01:39:49 503 166 34 24.99 / 02:24 08:50:31

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:57 00:01:57 01:41:47 172 50 6 - / - 08:52:29

Run 00:57:57 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:29:34 00:29:34 02:11:21 545 199 37 8.52 / 07:02 09:22:03
Run 00:28:23 00:57:57 02:39:45 551 204 38 7.24 / 08:16 09:50:26