27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Sha ZHU (#650)
Club: Concord Triathlon Club
Finished
GUN TIME:  02:42:25
Place
543  OF 577
Female
197  OF 219
50-54
38  OF 42

Swim 00:28:47 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:03
Swim 00:28:47 00:28:47 00:28:47 548 203 39 2.08 / 28:47 07:38:51

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:15 00:05:15 00:34:03 530 198 40 - / - 07:44:06

Cycle 01:14:01 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:02:26 00:02:26 00:36:29 519 184 35 24.6 / 02:26 07:46:32
Bike 8.8km 00:22:53 00:25:19 00:59:23 552 201 39 20.84 / 02:52 08:09:26
Bike 17.6km 00:22:54 00:48:14 01:22:17 555 205 39 21.89 / 02:44 08:32:20
Cycle 00:25:47 01:14:01 01:48:04 559 208 39 21.88 / 02:44 08:58:07

T2 00:03:16 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:16 00:03:16 01:51:20 471 166 28 - / - 09:01:23

Run 00:51:05 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:26:35 00:26:35 02:17:55 515 185 33 9.47 / 06:19 09:27:58
Run 00:24:30 00:51:05 02:42:25 512 182 33 8.22 / 07:17 09:52:29